Living Your Best Life: Mind, Body, and Spirit
Caribbean Roots In Healing Traditions
Meet Coach Adasa: Founder, Holistic Practitioner & Director of Research & Education
CeeCee, known professionally as Coach Adasa, is the visionary behind GRID Holistic Living, a wellness ecosystem grounded in the belief that whole-person vitality emerges when nature, science, faith, and community work in harmony. Raised in the Caribbean, she grew up surrounded by herbs, fruits, vegetables, and virgin crops; an environment where her mother taught her the healing intelligence of the earth through practical, everyday application.
Her healthcare career spanning roles as a Pharmaceutical Representative, Community Outreach & Education Supervisor, Healthcare Management, and Professor; revealed a powerful truth: modern Western medicine often overlooks the simple, potent remedies found in nature.
Today, Coach Adasa’s work continues to integrate science, nature, faith, and community; empowering individuals to reclaim their vitality through practical, culturally rooted, and research-informed holistic living.
Caregiving, Crisis, And New Clarity
Coach Adasa's greatest classroom was home.
As the primary caregiver for both of her parents, she witnessed firsthand the challenges of navigating a healthcare system that often addressed individual conditions without fully considering the whole person. Refusing to accept a fragmented approach to health and wellness, she sought a more comprehensive path.
Drawing upon her background in healthcare, Coach Adasa worked alongside her mother's healthcare team to support healthier lifestyle changes. Through consistency, education, and collaborative care, her mother health improved.
A Defining Moment: Then came 2020.
As the CV-19 pandemic unfolded, Coach Adasa found herself serving on two front lines. Professionally, she was designated the Wellness Champion within the Corporation during one of the most challenging public health crises in modern history. Personally, she was committed to protecting her family and supporting those around her.
Motivated by both science and faith, GRID Immunity Booster was created. What began as an act of service during a time of uncertainty became a powerful reminder that preparation, education, and intentional living matter. Those challenging months strengthened her conviction in a 360 approach to health, which was the impetus for GRID Holistic Living.
Today, GRID Holistic Living equips individuals, families, organizations, and communities with research-informed education, products, coaching services, and community training including GRID's Fermentation 101 building-block series.
Our Philosophy
We believe true transformation occurs when the Spirit Man, The Mental Man, and the Physical Man are fully aligned. By integrating faith, evidence-based education on health, emotional well-being, and community, GRID steers its community members towards building sustainable habits that support lifelong wellness.
Leadership Meets Holistic Living
GRID-Not a Fad, A Lifestyle
Today, Coach Adasa combines her experience as a healthcare executive, professor of Project Leadership, entrepreneur, researcher, and holistic practitioner to help individuals and families take ownership of their health.
Through faith, evidence-based research, integrated with practical wellness strategies, she empowers clients to make informed decisions, while building sustainable habits that support lifelong well-being; without relying on wellness fads or quick fixes.
Every GRID product and program is intentionally developed, guided by research, practical application, and continuous refinement before being introduced to the community.
As a member of the GRID Holistic Community, you'll gain access to wellness education, coaching, exclusive resources, and a trusted network of faith-aligned holistic practitioners committed to supporting your journey toward whole-person health.
GRID Holistic Living is more than a wellness brand; it's a movement dedicated to helping families live healthier, stronger, and more purpose-filled lives.
Whole Health. Whole Life. Whole You!
Coach Adasa, MBA, BS-Doctoral Candidate
Founder & Holistic Wellness Coach
Coach Adasa is the visionary behind GRID Holistic Living, blending Caribbean heritage, faith, and healthcare leadership into a disciplined approach to whole-body wellness. As a Doctoral Candidate in Leadership, Creativity, and Innovation, she integrates ancestral herbal wisdom, research, and practical lifestyle strategies to help others lead their health with clarity, courage, and grace.
Today she blends that experience with ongoing holistic training to guide clients through real change, not fads. She listens to your story, studies your lab trends, and helps you build habits that serve your whole life. Her leadership lens keeps your plan structured and focused. Her faith keeps it compassionate and grounded. Every GRID product and coaching session carries a golden standard of care.
Beyond her professional work, Coach Adasa lives the wellness she teaches. You’ll often find her on long walks with her beagle nephew, Kash, exploring local trails and rails as a simple yet powerful practice of movement, mindfulness, and connection to nature. For her, wellness isn’t a trend; it’s a lived rhythm of fresh air, faithful stewardship of the temple, and joyful moments shared with those she loves.